Want To Feel Happier? Science Says Try Being More Generous.
When we think about what makes us happy, we often focus on things or achievements, such as a getting a raise at work or having a nicer place to live. And indeed, getting what we want might improve our moods for awhile, but according to Dr. Elizabeth Dunn, a social psychologist at the University of British Columbia, the science suggests that being generous with others is a more effective way to feel joy.
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